Gambling always carries a risk of losing money. Plan your play and protect your finances and wellbeing. You stay in control when you set clear limits.

• Treat betting as entertainment, not income.
• Decide a monthly budget you can afford to lose. Never borrow.
• Set deposit, loss, and wager limits in your account.
• Use session reminders and take regular breaks.
• Do not chase losses. Stop and review.
• Keep gambling separate from work, study, or family time.
• Avoid alcohol or drugs while playing.
• Track your spend and time so you can learn your patterns.
• Only adults 18+ may use the site. Keep devices secure.
• If play stops being fun, pause and seek support.

On 1win, you can apply these tools in settings to play responsibly.

Gambling problems can build up quietly. It is a serious condition that needs attention.

• Spending more than you planned or can afford.
• Chasing losses after a bad session.
• Hiding play from family or friends.
• Feeling restless, anxious, or irritable when not betting.
• Skipping work, classes, or duties to gamble.
• Needing higher stakes for the same excitement.
• Borrowing money or selling items to fund gambling.
• Repeated failed attempts to cut down or stop.
• Gambling to escape stress, sadness, or boredom.
• Letting bills or loans go unpaid due to play.

Recovery starts by changing habits and adding barriers. These steps from 1win can help you prevent harm and regain control.

• Set deposit and loss limits in your account before you play.
• Turn on reality checks and session time reminders.
• Use a daily or weekly time limit for playing.
• Take a 24-hour to 30-day time-out when you feel pressure.
• Request self-exclusion for 6 months or longer through support. 1win will block access and marketing during this period.
• Remove saved cards and set a strong password.
• Keep a separate budget only for entertainment.
• Opt out of promotional messages in your profile.
• Use website blocking tools such as BetBlocker or Gamban on all devices.
• Talk to a counsellor and share your plan with a trusted person.

Independent support can help you manage addiction and protect your wellbeing. These India services offer confidential counselling and guidance.

• NIMHANS Centre for Addiction Medicine: https://nimhans.ac.in/centre-for-addiction-medicine/
• KIRAN 24×7 Mental Health Helpline. Phone: 1800-599-0019. Info: https://nimhans.ac.in/
• iCALL (TISS) counselling service: https://icallhelpline.org • Phone: 9152987821 • Email: [email protected]
• AASRA crisis support: http://www.aasra.info • 24×7 helpline: 9820466726
• Indian Psychiatric Society directory: https://indianpsychiatricsociety.org
• National Addiction Helpline (MoSJE). Phone: 14446. Info: https://socialjustice.gov.in

If you are worried about your gambling, contact our team for private assistance. 1win support will guide you to tools and policy options that fit your needs.

• Live chat on the website or app, 24×7.
• Email support through the Help Centre in your account.
• Submit a responsible gaming request for limits or self-exclusion via support.
• Access FAQs and useful tips in the Help Centre.